Football Workouts

mms://bscvs01.buffalostate.edu/publicvideos/bitkatd/training/intro_and_lifting.wmv

 

mms://bscvs01.buffalostate.edu/publicvideos/bitkatd/training/dynamic_warmup.wmv

 

mms://bscvs01.buffalostate.edu/publicvideos/bitkatd/training/agility.wmv